It is a fact that if a person truly wants to enjoy improvements in their life and in their marriage, they must make positive shifts in their way of thinking and operating.
But, before that can happen, they must become aware of what shifts they need to make. And sometimes, all a person needs is a few simple questions...questions that help them see themselves in a new and different way...and then they are able to make the shifts that produce MAJOR improvements in their life.
Knowing this, consider these questions in relation to you, your spouse, and your marriage:
1. Whose efforts do I depend upon to get what I want?
2. Do I need my spouse in order to get what I want?
3. Is the satisfaction and fulfillment that I desire dependent upon my spouse?
4. Is my physical, financial, intellectual, emotional, or spiritual well-being tied to my spouse?
5. Do I believe my spouse is obligated to take care of me?
6. Is it my belief that my spouse should come through for me when I want something...without any effort on my part?
7. Do I blame my spouse for the results, conditions, and circumstances in my life?
8. Do I require the support of others...which gives them license to control me?
9. Who does my thinking for me?
10. Who drives my actions? Do I act of my own volition...or am I acted upon by others?
11. Who do I get my direction from?
12. Who do I expect to validate me?
13. Who is it that I primarily rely upon?
14. How cooperative with others am I?
15. How clear am I on what I want out of my marriage?
16. How clear am I on what my spouse wants out of our marriage?
17. How clear am I on what my spouse and I want together out of our marriage?
18. Do I consider my spouse's talents and abilities to be threats or allies?
19. Am I a person of integrity, power, strength, and courage?
20. Does my behavior indicate a belief that I must manipulate people into giving me what I want?
21. Does my mode of operation reveal a belief that I must use available "assets" as leverage...as weapons...to get what I want?
22. How much energy do I give to my spouses weaknesses, failures, and flaws?
Here's an eye-opening exercise you can try; on a piece of paper, write down the major frustrations you are experiencing in your marriage. Then, reference each frustration against these 22 questions.
What did you find out?
Posts
My name is carol williams ,from U.S.A,in 2014 May precisely marked our 4 years of marriage without a baby or fruit of the worm, my husband wasn't happy with this problem we encounter in the family, he went out and decide to live with his colleague in office,since them my life turn down.after 5 month not seeing my husband a lady l shared apartment with introduce a Man to me DR.Ogboni.I explained my problem to him.he posted some powerful spiritual item to my Home through carrier service.he instructed me on how to use the spiritual item,without paying any Money,to my surprise after 3days he did and my husband came back to me,both of us cry our eye out 2 months later when we moved back together when i told him i was pregnant for him that we are going to have a baby l promise to share my experience because I strongly believe someone may also be in the position. you can contact him via email;(ogbonispelitemple@hotmail.com)
ReplyDeleteWin back my Ex lover with the help of…. ( Dr.mac @ ) yahoo com..
DeleteAfter being in relationship with him for 3 years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell
ReplyDeletecaster, his email is DROGBEMUDIANSPELLHOME@GMAIL.COM or email him if you need his assistance in your relationship or phone number +2348140581311 any other problem.
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I'm Harry Roy from Austria. I got kicked out by my boss for no just reason, with much pleading to him, he still gave me deaf ears. I was hopeless not knowing what to do next. I got home with soberness, having my roof top to look at, my dog sitting next to me. I've beaning hearing on how DR OGUDU have been able to handle more critical problems than mine. Having no other option, I searched on how I could reach him and lucky for me, I was able to get to him through his email (Oguduspellcast@gmail.com). I felt so happy the moment I got response from DR OGUDU, he asked me what bordered me, I wrote him that I was kicked out by my boss and now I'm just like nothing on earth. He gave me six (6) lucky lotto numbers to skate huge money on but I had no idea how to play lotto. I wrote the lotto numbers out and searched online on how to stake on lotto. All thanks to God for making me come in contact with an online lotto player who guided me on how to stake, I did just as the online lotto guidance instructed me. I was surprised when I got a notification from my bank. I opened the message and I was credited by my bank. Indeed, DR OGUDU is a great spell caster and you won't believe it, until you come in contact with him. My life has moved from nothing to something and my passion for lotto grows stronger. I stake with huge money and I don't make my staking without writing DR OGUDUfor his special lotto numbers. I want to appreciate my boss who kicked me out of his office because I knew if such never happened, I would still be working for him while he pays me peanut as salary. At times we are bond to face difficulties in life to know our next level and to discover our own destiny. Don't feel that your difficulties don't have a solution. Write to DR OGUDU, he's there to help you out and make you become who ever you chose to be and become successful. CONTACT DR OGUDU AND GET YOUR SOLUTION TODAY
ReplyDeletedrogudu.blogspot.com His Email Oguduspellcast@gmail.com or you can text him on he's number or whatsapp him +1316 844-0076
MY Name Hanna Rosin, form, (USA) After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Osasu can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Osasu . he is so powerful and i decided to share my story on the internet that Dr. Osasu real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact
ReplyDeleteCall/WhatsApp: +2347064365391
Email: drosasu25@gmail.com
I have been suffering from Herpes for the past 3 years and 8 months, and ever since then i have been taking series of treatment but there was no improvement until i came across testimonies of Dr Osasu on how he has been curing different people from different diseases all over the world, then i contacted him as well. After our conversation he sent me the medicine which i took according to his instructions. When i was done taking the herbal medicine i went for a medical checkup and to my greatest surprise i was cured from Herpes. My heart is so filled with joy. If you are suffering from Herpes or any other disease you can contact Dr Osasu today on this Email address: drosasu25@gmail.com or WhatsApp him on this Tell.Number +2347064365391
ReplyDelete….
Dr.Osasu also cures:
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i want to tell the world about the great and mighty spell caster called Dr.Akhanene my husband was cheating on me and no longer committed to me and our kids when i asked him what the problem was he told me he has fell out of love for me and wanted a divorce i was so heart broken i cried all day and night but he left home i was looking for something online when i saw an article how the great and powerful Dr Akhanene have helped so many in similar situation like mine he email address was there so i sent him an email telling him about my problem he told me he shall return back to me within 48hrs i did everything he asked me to do the nest day to my greatest surprise my husband came back home and was crying and begging for me to forgive and accept him back he can also help you contact him email;DrAkhanenespellhome@gmail.com
ReplyDeleteIt's no longer news that Dr Benson is a man sent by to help the lonely. Oppressed, deserted and broken hearted. It was recently I saw a comment of how this help helps restore lost relationship in a very shot while and I have been depressed for long after I lost my husband to another woman. I made contact with and I was to told that I will get result in 2 days but o actually don't believe that I have heard that from others whom I contracted and yet nothing but for my greatest surprise it all happened as promised and I couldn't hold this joy so I had to resulted to this blog to talk about the goodness shown to me by Dr Benson, if you are lost or confused worry no more and contact Dr Benson via drbensonspellcaster09@gmail.com, what's-app or call:+2348141972381
ReplyDeleteIt's no longer news that Dr Benson is a man sent by to help the lonely. Oppressed, deserted and broken hearted. It was recently I saw a comment of how this help helps restore lost relationship in a very shot while and I have been depressed for long after I lost my husband to another woman. I made contact with and I was to told that I will get result in 2 days but o actually don't believe that I have heard that from others whom I contracted and yet nothing but for my greatest surprise it all happened as promised and I couldn't hold this joy so I had to resulted to this blog to talk about the goodness shown to me by Dr Benson, if you are lost or confused worry no more and contact Dr Benson via drbensonspellcaster09@gmail.com, what's-app or call:+2348141972381
ReplyDeletei am ERIC BRUNT by name. Greetings to every one that is reading this testimony. I have been rejected by my wife after three(3) years of marriage just because another Man had a spell on her and she left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address AKHERETEMPLE@gmail.com have help a woman to get back her husband and i gave him a reply to his address and he told me that a man had a spell on my wife and he told me that he will help me and after 3 days that i will have my wife back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my wife. Thanks for helping me Dr Akhere contact him on email: AKHERETEMPLE@gmail.com
ReplyDeleteor
call/whatsapp:+2349057261346
i am ERIC BRUNT by name. Greetings to every one that is reading this testimony. I have been rejected by my wife after three(3) years of marriage just because another Man had a spell on her and she left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address AKHERETEMPLE@gmail.com have help a woman to get back her husband and i gave him a reply to his address and he told me that a man had a spell on my wife and he told me that he will help me and after 3 days that i will have my wife back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my wife. Thanks for helping me Dr Akhere contact him on email: AKHERETEMPLE@gmail.com
or
call/whatsapp:+2349057261346
Hello everyone my name is Sophie,i am from Canada I feel very happy to share my great and wonderful testimony with everyone on this platform..: I was married for 4 years to my husband and all of a sudden another woman came into the picture he started hating me and he was abusive and all because i never bear him a child. but i still loved him with all my heart and wanted him at all cost.... He filed for divorce and my whole life was turning apart and i didn't know what to do, he moved out of the house and abandoned me all alone,one day a very close friend of mine told me about trying spiritual means to get my husband back,so i went online to search and i came across so many spell caster who only wasted my time and took a lot of money from me,but i went back to her and told her that spiritual way has only taking my money and not yielding anything, and she introduced me to a spell caster,drgurulovespelltemple@yahoo.com, so i decided to try it. although i didn't believe in all those things because of what i have gone through lately,i contacted the Doctor and explain all my problems to him and he told me that i shouldn't worry that when he cast the spell on me and my husband that my husband is going to run back to me and that within 3weeks am going to get pregnant,so i did the little he ask me to do and behold it all work out,my husband run back to me and right now we have Twins boy and a girl,so all thanks to Dr Guru you're indeed a great spell caster, in case anyone needs help here is his email address; drgurulovespelltemple@yahoo.com His spells is for a better life OR whatsapp him now +2349023365076
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I am very happy today with my family. My name is lisa tommy living in USA, My husband left me for a good 3 years now, and i love him so much, i have been looking for a way to get him back since then. i have tried many options but he did not come back, until i met a friend that darted me to Dr.Jato a spell caster, who helped me to bring back my husband after 2 weeks. Me and my husband are living happily together today, That man is great, you can contact him via email jatolovespell@gmail.com Now i will advice any serious persons that found themselves in this kind of problem to contact him now a fast solution without stress.. He always hello, now i call him my father.contact him now he is always online email (jatolovespell@gmail.com) or contact him on his whatsapp mobile line +2348140033827...
ReplyDeleteI never believed that i will be happy again after much frustration. I have been rejected by my husband after Six(6) years of marriage just because he met another woman and he left me and the kids to suffer. One day when i was reading through the web i stumbled at a post on how chief dr lucky the great spell caster has helped people to restore broken marriages and relationships and curing of diseases. I emailed him immediately to help my situation via: chiefdrlucky@gmail.com He told me not to worry that my husband will return to me begging and shedding tears of forgiveness. I am so happy that my husband actually returned to me in 48 hours after i obeyed the words and instructions of chief dr lucky. contact him today in any of your problems for a lasting solution:
ReplyDeleteIf you want your ex lover back.
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Contact chief dr lucky via: chiefdrlucky@gmail.com or call/whats app +2348132777335 for lasting spell solution to all your problems. His website: http://chiefdrluckysolutionhome.website2.me/
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It is a well-known fact that Illuminati consist of Multi Millionaires,
ReplyDeleteBillionaires who have major influence regarding most global affairs,
including the planning of a New World Order. Many world leaders,
Presidents, Prime Ministers, royalty and senior executives of major Fortune
500 companies are members of Illuminati. join a secret cabal of mysterious
forces and become rich with boundless measures of wealth in your company or
any given business, the great Illuminati can make everything possible just
contact : illuminatijoin666cult@gmail.com
.com or WhatsApp +(234)8136599167 EL
IAI LEXION Thaddeus Iam Vice-President of Citizen Outreach THE ILLUMINATI
ORGANIZATION
Do not hesitate to contact us by WhatsApp.
Whatsapp: +(234)8136599167
Email : illuminatijoin666cult@gmail.com
BEWARE OF SCAMMERS, THERE IS NO SUCH THING AS REGISTRATION FEE AND YOU MUST
BE ABOVE THE AGE OF 18YRS.
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God bless Dr. USELU for his marvelous work in my life, I was diagnosed of HERPES SIMPLEX VIRUS since 2018 and I was taking my medications, I wasn't satisfied i needed to get the HERPES out of my system, I searched about some possible cure for HERPES i saw a comment about Dr. USELU , how he cured HERPES with his herbal medicine, I contacted him and he guided me. I asked for solutions, he started the remedy for my health, he sent me the medicine within 3 days. I took the medicine as prescribed by him and 2weeks later i was cured from HERPES contact him via email (dr.uselucaregiver@gmail.com) once again thanks to you Dr. USELU cure the flowing virus, contact his email or add him on whatsapp (+2349019328641) cancer cure
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ReplyDeleteDr afrid has really be so wonderful to me i will always testify of his greatness in my life who could have believe Dr Afrid herbal herbs cured me from my herpes virus which i was having for the past 4 year,i came across drafridherbalhome11@gmail.com on a page of how to treat herpes virus and i saw a lot of testimony of how great Dr Afrid has helped them in there various problems and situations and his mobile numbers were also on each testimony +2349056393547
to contact him, because i needed help to get rid of my herpes virus i wrote him on whats app and told him what i was passing through!dear friends all Dr AFRID ask me was not much to make sure am cured from my herpes virus, remember health is wealth, he sent me a herbal remedy for the cure of my herpes virus i was so much happy because after drinking the herbs as i was instructed by him i went to the hospital for checkup to my surprise my herpes result came out negative i will recommand drafridherbalhome11@gmail.com to anyone who need his help you can also
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I have been suffering from (HERPES) disease for the last four years and had constant pain, especially in my knees. During the first year, I had faith in God that I would be healed someday.This disease started to circulate all over my body and I have been taking treatment from my doctor, a few weeks ago I came on search on the internet if I could get any information concerning the prevention of this disease, on my search I saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr. Silver and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so I wrote to Dr. Silver telling him about my (HERPES Virus) he told me not to worry that I was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later I started experiencing changes all over me as the Dr. assured me that I have cured, after some time i went to my doctor to confirmed if I have been finally healed behold it was TRUE, So friends my advice is if you have such sickness or any other at all you can email Dr. Silver (drsilverhealingtemple@gmail.com) sir I am indeed grateful for the help I will forever recommend you to my friends!!! with your lovely Email Address ( drsilverhealingtemple@gmail.com
ReplyDeleteA big thanks to Dr Oselumen i never believe that there still exist a real death spell caster after all this years of disappointment from the enormous spammers on the Internet who go about scamming people, until i was opportune to meet Dr Oselumen a real spell caster, through a close friend called Jennifer who Dr oselumen had helped before, when i contacted him with his email via droselumen@gmail.com i explain how my ex have been giving me problem in my marriage, she never allowed me a moment of peace, and i need to end it by killing her, and i don't want to make use of assassin because it will be risky so i needed to do it in a spiritual way that's why i decided to contact him, he assured me not to worry as i have contacted the right person at the right time, i co-operated with him and in less than a week my ex was dead, she slept and never woke up all thanks to Dr Oselumen indeed he's really a humble man. you can contact dr oselumen for any death spell, such as to kill your superior in the office and take his or her place, death spell to kill your father and inherit his wealth ,death spell to kill anyone who have scammed you in the past ,spell for increase in salaries, spell for promotion at the office, spell to get your ex lover back, if things is not working well in your life then you need to contact him now via Email droselumen@gmail.com call or add him on whatsapp +2348054265852.
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